Episodes

Wednesday Mar 03, 2021
EP8: "Hope Embraced Me"
Wednesday Mar 03, 2021
Wednesday Mar 03, 2021
Wyn and Kate sit down to a deeply beautiful and emotional conversation with Sarah Sylvester. Sarah shares how her innocent misunderstanding of thought culminated in a type of “breakdown” before she began to see what’s really on offer under all the noise. She was led by hope into a completely new life experience.
Sarah's Bio
Sarah struggled throughout her adult life with anxiety, feeling constantly overwhelmed and like a “human imposter”. After waking up to a morning epiphany that pointed to a quiet universal space, her life started to change. Now, as a Transformative Coach with a practice aptly named A Place of Space, she shares her insights with others in the hope that they can realize the beauty of what's on offer with the next occurring magical thought.
You can reach Sarah at:
Facebook:
@aplaceofspace
If you have any questions or comments for Wyn or Kate, please email us! Also if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!

Wednesday Feb 24, 2021
EP7: It Can't Be Anything From the Outside
Wednesday Feb 24, 2021
Wednesday Feb 24, 2021
Slow down with Kate & Wyn as they discuss how noise can affect performance in business and how it feels to get caught up in our noise. They also explore whether or not there is really anything to do when that happens.
If you have any questions or comments for Wyn or Kate, please email us! Also if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!

Wednesday Feb 17, 2021
EP6: Waking Up and Getting Settled
Wednesday Feb 17, 2021
Wednesday Feb 17, 2021
"It doesn’t matter who we are. Our experience is still the same."
Do not miss this incredible conversation!! Wyn & Kate chat with a very special guest, Rob Cook. Rob had an experience that changed his life. He became aware for the first time ever that there was a space underneath all the noise and even more so he's actually the one making the noise!
In such a deeply honest and non-sugarcoated way, Rob shares what that looks like in his daily life, family life and in his business.
Get in touch with Rob:
If you have any questions or comments for Wyn or Kate, please email us! Also if you have a topic or question that you would like us to chat about, please reach out!

Wednesday Feb 10, 2021
EP5: "Now I Just Sit Differently in the World."
Wednesday Feb 10, 2021
Wednesday Feb 10, 2021
"Every time that I am not calm, in love, peaceful, comfortable, settled…all that means is that I’m overthinking…nothing more, nothing less, that’s it and there’s nothing to be done…just notice." -Lorna Davis
Our show's very first guest, Lorna Davis, has been a leader in the corporate world for more than 20 years, with a TED Talk watched by over 2 million people.
She was very ‘successful’ by society’s standards but she was pushing and trying and forcing herself through life. The result was a sense of ‘achievement; but a deep weariness and sense that something was ‘off’.
Lorna talks deeply and openly about how she began to see that our experience is created from the inside-out and how that has changed her life and business completely.
Lorna's TED Talk:
https://www.ted.com/talks/lorna_davis_a_guide_to_collaborative_leadership?language=en#t-10840
Lorna's Contact Info:
If you have any questions or comments for Wyn or Kate, please email us! Also if you have a topic or question that you would like us to chat about, please reach out!

Wednesday Feb 03, 2021
EP4: Just Let the Light In
Wednesday Feb 03, 2021
Wednesday Feb 03, 2021
In this episode, Wyn shares the profound insights he's had around his own experiences with depression and life-changing discoveries about where those experiences came from. Kate & Wyn also chat about how we don't need to fight the darkness; we just have to let the light in to rediscover our mental equilibrium.
If you have any questions or comments for Wyn or Kate, please email us! Also if you have a topic or question that you would like us to chat about, please reach out!

Wednesday Jan 27, 2021
EP3: Creating From The Unknown
Wednesday Jan 27, 2021
Wednesday Jan 27, 2021
Slow down with Kate & Wyn as they explore the unknown space under the noise of intellectual and personal thought:
- How much more interesting that space can become than our old, stale thoughts and ideas
- Why we don't spend more time in that space in our business and personal lives
- How much more fresh the ideas are when they arise from that unknown space
- We can transform our relationships and work when we spend more and more time there
If you have any questions or comments for Wyn or Kate, please email us! Also if you have a topic or question that you would like us to chat about, please reach out!

Wednesday Jan 20, 2021
EP2: When Does Noise Begin?
Wednesday Jan 20, 2021
Wednesday Jan 20, 2021
Wyn and Kate chat about when the noise really begins for us as human beings, the meaning and stories that we create throughout life, how real our thoughts seem, and the space that's possible between our stories and the belief in our stories. Join Us!
If you have any questions or comments for Wyn or Kate, please email us! Also if you have a topic or question that you would like us to chat about, please reach out!

Monday Jan 11, 2021
EP1: An Introduction to the Podcast
Monday Jan 11, 2021
Monday Jan 11, 2021
Wyn and Kate chat about why they decided to create the Podcast, what is noise and what is possible for others under the noise. Welcome!
If you have any questions or comments for Wyn or Kate, please email us! Also if you have a topic or question that you would like us to chat about, please reach out!