Under The Noise
EP70: The Space Before Starting

EP70: The Space Before Starting

May 19, 2022

Kate & Wyn look at the topic of wanting to do something in our lives but not getting started.  Join them for a beautiful exploration of “feeling stuck” but from under the noise. 

 

If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it!

wyn@wynning.co.uk

kate@katerobertscoaching.com

EP69:Our Endless Attempts To Fix Ourselves

EP69:Our Endless Attempts To Fix Ourselves

May 12, 2022

Joining Wyn & Kate this week is former self-development junkie, Clare Downham.  Clare describes her insight-by-insight journey to realizing her “okayness” and how deeply peaceful life can be.  She recounts how she witnessed her daily spiritual routines fall away as the necessary action in order to experience well-being, for there’s nothing we need to do.  We are all okay.

 

Clare’s Bio & Contact Info

clare@uniquejourney.co.uk

www.claredownham.com

Clare was a Headteacher when, in March 2015, she walked out of work and never went back. A year after burning out, she resigned from her 20-year career in education and retrained as a hypnotherapist and more recently a transformational coach.

Until the start of 2020 Clare had immersed herself in self-development, therapy, reading and learning in an attempt to ‘fix’ herself. She never felt like she was quite finished, making change after change that was short lived and never feeling quite good enough.

Recently Clare came upon a completely different way of understanding how human experience is created which has allowed her to finally be okay with who she is and where she is in life.

Clare, now known as The Queen of Calm, is the only coach to offer the antidote to self-development. She helps stressed-out, anxious business owners to stop continually trying to fix themselves so they can connect to innate confidence, calm and clarity and finally fall into a place of self-acceptance without endless tools and techniques.

 

If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it!

wyn@wynning.co.uk

kate@katerobertscoaching.com

EP68: Our Gentle Homing Signal

EP68: Our Gentle Homing Signal

May 5, 2022

In this episode, Kate & Wyn explore wisdom from the space of not-knowing; letting go of their ideas and concepts of the topic and really exploring what looks and feels true about wisdom.

If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it!

wyn@wynning.co.uk

kate@katerobertscoaching.com

EP67: Living Beyond

EP67: Living Beyond

April 28, 2022

Joining Kate & Wyn this week is coach and author, Natasha Swerdloff. Natasha delves into how she found truth in the connection between the spiritual & psychological, and how she began sharing this understanding with others.  She helps others to see who they really are and how seeing that more deeply, changes their lives.  Natasha beautifully shares how often we play in the small, limited world of our intellect but when we begin to live beyond that, life is full of unlimited possibility and potential. 

 

Natasha’s Bio

Natasha Swerdloff lives in Denmark, is happily married to John since 2011, and is a trained psychotherapist. She has been self-employed since 1996 specializing in coaching, communication, and consulting in corporate settings in Denmark and around the world.

 

When Natasha discovered the work of Sydney Banks in 2012, she experienced a transformation of all areas of her life, and then decided to change the focus of her business to share the understanding known as The Three Principles.

 

She founded The Principles Institute, co-authored the book Coming Home with Dr. Dicken Bettinger and then started the Three Principles school. Natasha believes that one of the greatest discoveries a person can make is that peace and happiness cannot be given or taken away by external circumstances.

 

Today Natasha is honored to serve on the board of The Three Principles Global community as Vice President, and in that capacity, she is committed to support communities who share the vision of bringing the understanding of The Three Principles to people and help relieve unnecessary suffering and create a more peaceful world.

If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it!

wyn@wynning.co.uk

kate@katerobertscoaching.com

EP66: Built To Handle Noise

EP66: Built To Handle Noise

April 21, 2022

In this episode, Kate & Wyn are joined by flow coach, Maryse Godet Copans.  Together they explore the nature of anxiety, our innate ability to handle the noise of life and what’s really possible when we are willing and ready to look in the direction of truth.  Maryse shares her experience with anxiety and what she has seen that changed her relationship with it forever.

Maryse’s Bio and Contact Info:

Maryse is a Flowch (flow coach) who supports her clients as they (re)connect to their own sense of well-being and flow with life. After struggling with anxiety symptoms for 15 years she came across Nicola Bird’s A Little Peace Of Mind program in 2017, which radically changed her relationship with her symptoms and allowed her to, at long last, heal. Life reopened in a magical way that has withstood the challenges of Covid, family crises, and the war in Ukraine. Regardless of what is happening on the outside, Maryse is now enjoying a life of flow, quiet, and safety.

Email : powerflow28@gmail.com

Website: flow-erpower.com

 

If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it!

wyn@wynning.co.uk

kate@katerobertscoaching.com

EP65: The Gift Of Change

EP65: The Gift Of Change

April 14, 2022

Kate & Wyn explore the things in themselves and in their lives that have changed since they began to learn about the understanding of the mind as seen by Syd Banks.  They reflect on the insights that have had the most impact on them and yet, these insights required no effort…only a willingness to look.  They chat about the beauty of seeing (and also of not seeing at times!), and what a gift change really is. 

 

If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it!

wyn@wynning.co.uk

kate@katerobertscoaching.com

EP64: Confessions Of A Reformed Futureholic

EP64: Confessions Of A Reformed Futureholic

April 6, 2022

Joining Wyn & Kate for this episode is former international high jumper and current coach, Matt Roberts.  Matt shares the insights that have had lasting impact in his own life and career.  He talks about the areas where life’s intelligence was “infinitely reliable”, and the areas where it didn’t look like that for most of his life.  Slow down into this beautiful conversation of what’s really on offer in this life.

 

Matt’s Bio

Matt is a former International High Jumper and a trained artist. His career started slowly - at 19 he had a pb of a mere 1.95m. Recognizing the need to exploit every potential margin of gain he searched for the perfect mindset over his 15-year career. His career best was 2.26m, making the top 20 UK All-time list and just 3cm short of what won the Olympic Silver 2 years later.  However, in the year that followed his best, Matt ruptured a disc in his neck, leading to surgery and its replacement. An injury that would end many careers, Matt started from scratch - eventually clearing 2.25m before retirement. His persistence and resilience were realized through the discovery of the Three Principles.  Matt now shares this understanding with athletes and businesspeople to guide them to their own source of flow and peak performance.

 

If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it!

wyn@wynning.co.uk

kate@katerobertscoaching.com

EP63: The Story Of Ego

EP63: The Story Of Ego

March 31, 2022

In this episode, Kate & Wyn explore the topic of ego. They discuss how it has shown up for them in their lives and what they are seeing new about it. Could ego really be nothing more than thought?? Slow down with them as they look at ego from under the noise.

If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!

wyn@wynning.co.uk

kate@katerobertscoaching.com

EP62: Where Wonder Lives

EP62: Where Wonder Lives

March 23, 2022

Wyn & Kate respond to a listener’s request to explore wisdom…the wisdom that contains both the questions and the solutions of our life experience.  They spend time looking toward and chatting about the space where both come from.  What does it feel like to connect to the deeper part of us that loves the question as much as the solution??

 

If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it!

wyn@wynning.co.uk

kate@katerobertscoaching.com

EP61: Our Beautiful Stories Around Guilt

EP61: Our Beautiful Stories Around Guilt

March 18, 2022

Kate & Wyn explore the topic of guilt and what it looks like from under the noise of our stories.  They both share their own misunderstood ideas of what had given guilt and shame meaning and importance in their experiences. 

 

If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it!

wyn@wynning.co.uk

kate@katerobertscoaching.com

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