Episodes

2 days ago
EP112: A Dialogue Of Discovery
2 days ago
2 days ago
**RETREAT COMING UP IN APRIL!** Joining Wyn & Kate this week is Dr. Mark Howard, founder of the Three Principles Institute. Together they explore the simplicity of life when we begin to understand how we work. Dr. Howard also chats about some of his experiences in sharing the Principles with others.
Mark’s Bio & Contact Info:
Mark Howard, Ph.D. Dr. Howard is founder of the Three Principles Institute in Brentwood, California, USA. He is recognized as one of the pioneers who first brought the three principles into the field of psychology. Since 1982, Dr Howard has been educating private clients, families, business professionals and practitioners about the principles. He is now devoting his time to mentoring and supporting anyone who wishes to share the principles with love, clarity, and impact.
Dr. Howard was awarded the "Outstanding Career Service" award by the Santa Clara Psychological Association for bringing this Principles education to Santa Clara County in the United States.
CLICK HERE for more info on our Under The Noise Retreat!!
https://mailchi.mp/8aa131e1c5da/underthenoise
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!

7 days ago
EP111: Clues Into Our State Of Mind
7 days ago
7 days ago
In this week’s episode, Kate & Wyn explore state of mind and some of the hints that let us know moment to moment.
CLICK HERE for more info on our Under The Noise Retreat!!
Brand New Thought Podcast with Razmik Sargsyan and guest, Marina Galan
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!

Wednesday Mar 15, 2023
EP110: Feel It. It’s Normal. It Won’t Last.
Wednesday Mar 15, 2023
Wednesday Mar 15, 2023
Joining Kate & Wyn today is Ava Hunt, Kate’s 16-year-old daughter. Together they chat about our natural balance and equilibrium, how we recognize when we are out of balance and the precious gift of knowing that low moods don’t last.
CLICK HERE for more info on our Under The Noise Retreat!!
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!

Wednesday Mar 08, 2023
EP109: Seeing The Beautiful
Wednesday Mar 08, 2023
Wednesday Mar 08, 2023
Kate & Wyn talk about the upcoming Under The Noise Retreat in April (See Link Below!) and then delve into those moments in life when we see other people or our personal insights deeper than before. And then from that space, we experience their profound beauty.
CLICK HERE for more info on our Under The Noise Retreat!!
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!

Saturday Mar 04, 2023
EP108: The Deeper F***ing Self
Saturday Mar 04, 2023
Saturday Mar 04, 2023
Kate & Wyn explore the idea of showing up as your deeper self, not the self of the personality or personal mind. What’s the difference? What does it feel like…the self under the noise?
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!

Sunday Feb 26, 2023
EP107: An Exploration Into Nervousness
Sunday Feb 26, 2023
Sunday Feb 26, 2023
Wyn & Kate look at the feeling of nervousness. Most people have felt this before but is it really a problem? Or just another way that life flows through us?
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!

Saturday Feb 18, 2023
EP106: Truth In The Feeling Of Lightness (And Heaviness!)
Saturday Feb 18, 2023
Saturday Feb 18, 2023
Kate & Wyn explore the feeling of lightness around life, as well as heaviness. Is it possible that they both point us back to the same thing…truth?
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!

Friday Feb 10, 2023
EP105: The Spirit Of Hope
Friday Feb 10, 2023
Friday Feb 10, 2023
Join Wyn & Kate for a lovely conversation about hope and expectation. What incredible meaning these two words have for different people! And what do they look like from under the noise?
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!

Tuesday Jan 31, 2023
EP104: Turning Toward Our Inner Voice
Tuesday Jan 31, 2023
Tuesday Jan 31, 2023
Kate and Wyn chat about the inner voice that’s guiding us in each moment. What is this voice and what does it feel like to follow it?
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!

Thursday Jan 26, 2023
EP103: The Guiding Gift Of Feeling
Thursday Jan 26, 2023
Thursday Jan 26, 2023
(Warning: Not the slowest episode we’ve done! But a special treat to any listener that enjoys butt jokes:) Wyn & Kate explore the space that comes after the word “but” when we are talking ourselves out of what’s possible. Such as, “I’d love to write a book, but…” It’s a conversation filled with insights, as well as childish laughter.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!