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This Podcast is an exploration into being human & what's possible when there's less attention on the noise in our heads. Your hosts are transformational coaches, Wyn Morgan (wyn@wynning.co.uk) and Kate Roberts (kate@katerobertscoaching.com).
Episodes
Thursday Sep 08, 2022
Thursday Sep 08, 2022
Joining Wyn & Kate this week is coach and speaker, Sam Led. Sam deeply shares his experience growing up with ADHD and how different he felt from others. One day he was introduced to an understanding that changed everything for him. Now Sam helps others discover their peace of mind, knowing it’s possible for everyone, no matter the diagnosis or label.
Sam’s Contact Info:
https://www.samledconsulting.com/
Sam’s Bio:
I am a no-nonsense transformation coach, speaker, powerful group facilitator, podcaster, and author.
I was born with a neurodiverse brain. In other words, I was born with a brain that just works differently. After being diagnosed with ADHD, OCD, and GAD by well-meaning mental health professionals I thought I needed fixing. I spent decades suffering about how incompetent and stupid I felt because my mind worked differently. I was at the mercy of my thinking. Then one day I was introduced to a revolutionary new understanding of how the mind works and how all of us are just one thought away from mental health. Suddenly my life opened up in ways I can only describe as magical. I learned how to thrive with anxiety, OCD, and ADHD. I learned that I did not have to be afraid of my experience. I learned there was this deeper intelligence underneath the noise of my thinking. With this understanding, I dropped my suffering and began THRIVING in life.
I use my years of experience and deep knowledge of personal development, human behavior, spirituality, and natural intuitive gifts to gently guide my clients to slow down and see something new that perhaps they have never seen before. When we look underneath the heaviness of the noise called thinking can we find true insight and wisdom on what to do next in any situation.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
Saturday Sep 03, 2022
Saturday Sep 03, 2022
In this week’s episode, Kate & Wyn explore the topic of integrity. They chat about the type of integrity that aligns with our inner knowing, our inner wisdom…our integrity that exists under the noise of our personal thinking.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
Wednesday Aug 24, 2022
Wednesday Aug 24, 2022
Wyn & Kate spend time with mental health practitioner, Lily Sais. Lily authentically shares about her experiences with anxiety and how she began to see her own mental health. Seeing that she was experiencing the feeling of her thinking, and not all of the things she thought created her anxiety, was life changing.
Lily’s Bio & Contact Info:
Lily Sais is a former lead school psychologist, now a full-time mental health practitioner with a passion for helping people with anxiety. She struggled with anxiety, panic, & OCD for years and felt broken because she was trying so hard & nothing seemed to work long term. Her life changed when I started to take her thinking less seriously, gave her intellect a break and learned about the three principles understanding. Lily realized her default is peacefulness, not anxiousness. She’s passionate about helping people reconnect to their natural peace of mind, resiliency, and wellbeing through sharing the principles.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
Friday Aug 19, 2022
Friday Aug 19, 2022
Joining Kate & Wyn today is counselor & coach, Wendy Blum. Together, they explore being average, our apparent identities and special moments when we see for ourselves how we create our experience.
About Wendy:
Wendy Blum is currently a mental health counselor in private practice and a new coach working in the 3 Principles understanding. She stumbled into the understanding in April of 2021 through Amy Johnson. Hearing about the principles shook everything up for her personally and professionally. Wendy is no longer living life in a constant state of low anxiety. Deepening her grounding and letting life unfold has been magic.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
Friday Aug 12, 2022
Friday Aug 12, 2022
Wyn & Kate explore our perfectly human apparent “triggers”. They share their own experiences with them as well as the deeper truth about them. Spoiler alert: They have nothing to do with anything outside of us!
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
Thursday Aug 04, 2022
Thursday Aug 04, 2022
Returning to Under The Noise is transformational coach, Stephanie Benedetto. Kate, Wyn & Steph flow through a beautiful conversation about the full range of the human experience, the gift of thought as well as “how to” get under the noise of our personal thinking.
Stephanie’s Bio & Contact Info:
http://theawakenedbusiness.com/
stephanie@theawakenedbusiness.com
Stephanie Benedetto at The Awakened Business helps transformative coaches, healers and entrepreneurs unleash their heart’s message to create soulmate clients with playful (Un)Marketing -- no hustle, hype of endless social media required. She's a coach, storyteller and (Un)Marketer who uses curious questions, stories, and play to inspire joyful creation in all its forms.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
Thursday Jul 28, 2022
Thursday Jul 28, 2022
Kate & Wyn explore the gift of life experienced through our physical bodies. They discuss the moments when they see the gift for what it is and times when they don’t. And it’s all allowed.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
Friday Jul 22, 2022
Friday Jul 22, 2022
Wyn & Kate explore compassion, for ourselves and for others. They dive under the noise to see what’s possible when we listen for understanding, and from that space, our need to defend and fix fall away. And what’s left is connection and compassion.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
Thursday Jul 14, 2022
Thursday Jul 14, 2022
In this week’s episode, Kate & Wyn sit down with fellow coach, Deborah Baron. Together they explore the effortlessness of life when we listen to and follow our true identities.
Deborah’s Bio & Contact Info:
Deborah is an Executive and Leadership Coach and Mentor who does transformative work with emerging leaders who care deeply about their impact and the communities they build. She has a special place in her heart for the challenges facing early career professionals. Her clients step into the world with confidence; finding their true passion and drive from a space that lives deep within every one of us. Her approach is psycho-spiritual, helping clients trust their authentic self to find ease in the flow of life.
Deborah is a certified Transformative coach, and a Newfield Network Certified Coach. She has an MBA in finance and a BBA in marketing. Prior to starting her coaching practice, she was the Chief Operating Officer with the Jewish Federation of Greater Pittsburgh, and before that, was the founding CEO of Cool Space Locator, a non-profit dedicated to bringing businesses into urban neighborhoods. She’s the author of the series “How to Succeed in Work and Life, an Inside-Out Guide for Young Professionals,” and the owner/editor of the Medium publication, “Less Stress, More Success,” a publication that promotes the teachings of Sydney Banks and the 3 Principles.
Deborah has been married for 34 years full of adventure and fun and have raised two amazing children. She spends free time biking, hiking, studying Jewish Mysticism, traveling and training her dog, Leo.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
Friday Jul 08, 2022
Friday Jul 08, 2022
Thanks to a listener’s request, Kate & Wyn explore the topic of freedom from under the noise and as usual, there’s always more to see when we slow down into a quiet space.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!