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This Podcast is an exploration into being human & what's possible when there's less attention on the noise in our heads. Your hosts are transformational coaches, Wyn Morgan (wyn@wynning.co.uk) and Kate Roberts (kate@katerobertscoaching.com).
Episodes
Thursday Dec 01, 2022
Thursday Dec 01, 2022
Kate & Wyn chat about all the various ways that our wisdom shows up when it’s not about us. Wisdom nudges us, perfectly in the moment. Can we hear it? Or are we focused on our own thoughts of wanting to be liked or seen a certain way?
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
Saturday Nov 26, 2022
Saturday Nov 26, 2022
Wyn & Kate explore the thoughts about ourselves that are painful. If it’s true that our mind offers up thoughts to protect us, why do we have thoughts that hurt? How is that protecting us?
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
Saturday Nov 19, 2022
Saturday Nov 19, 2022
This week Kate & Wyn explore the possibility of surrendering to life’s experiences. Could it really possible to allow every experience of life as a human being as well as the awareness of our deeper selves?
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
Wednesday Nov 09, 2022
Wednesday Nov 09, 2022
Wyn & Kate explore the question of “why are we here?” This chat under the noise about life’s purpose will take you from judgement to oneness to completeness and into a deeper feeling.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
Thursday Nov 03, 2022
Thursday Nov 03, 2022
Joining Kate & Wyn this week is Siobhán Friel. Their conversation begins around the very common and completely understandable question of “how”. How do we find more peace and well-being?? And of course, the exploration ends (as it often does) in a quiet space without the how’s. Just the feeling.
Siobhán’s Bio & Contact Info:
I’m a curious human and coach, endlessly fascinated by our experience. I collaborate with individuals and groups to explore the nature of thoughts, feelings and the world. Together, we transform their relationship with worry, overwhelm, stress and anxiety so that they can enjoy life with more peace, calm and ease.
www.instagram.com/siobhanfriel/
https://innerpeaceandothercoolshit.buzzsprout.com/
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
Wednesday Oct 26, 2022
Wednesday Oct 26, 2022
Kate & Wyn delve into the question of why we do things we know are “bad” for us. They chat about how behavior, from the space of what looks and feels real and completely compelling moment to moment.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
Wednesday Oct 19, 2022
Wednesday Oct 19, 2022
Wyn & Kate respond to a listener’s question, “Why do we have negative thoughts?” Could it really be possible that negative thoughts don’t exist and that all thought is neutral? Listen as they explore the question and discover where it leads.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
Friday Oct 14, 2022
Friday Oct 14, 2022
Kate & Wyn delve into the world of choice. Do we choose our thoughts? Can we choose our thoughts? And as so often happens with these two, the conversation drops into a new space and feeling.
No Self No Problem: How Neuropsychology Is Catching Up to BUDDHISM by Chris Niebauer, Ph.D.
**The book that discusses the brain studies mentioned by Kate (who never seems to remember quotes, books or authors when recording)**
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
Wednesday Oct 05, 2022
Wednesday Oct 05, 2022
Wyn & Kate spend time with therapist and coach, Jason Shiers. Within this deeply personal and honest conversation, Jason shares his experience with trauma, therapy, his most recent insights and more.
Jason’s Info:
Jason Shiers is a certified psychotherapist and transformative coach who helps people free themselves from suffering and discover their true nature. Bringing together years of personal experience, psychological and spiritual explorations to help people see what is already there.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
Wednesday Sep 28, 2022
Wednesday Sep 28, 2022
Wyn & Kate explore the topic of death, which of course, turns into a conversation about life and the truth of who we really are.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!