Episodes

Sunday Feb 26, 2023
EP107: An Exploration Into Nervousness
Sunday Feb 26, 2023
Sunday Feb 26, 2023
Wyn & Kate look at the feeling of nervousness. Most people have felt this before but is it really a problem? Or just another way that life flows through us?
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!

Saturday Feb 18, 2023
EP106: Truth In The Feeling Of Lightness (And Heaviness!)
Saturday Feb 18, 2023
Saturday Feb 18, 2023
Kate & Wyn explore the feeling of lightness around life, as well as heaviness. Is it possible that they both point us back to the same thing…truth?
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!

Friday Feb 10, 2023
EP105: The Spirit Of Hope
Friday Feb 10, 2023
Friday Feb 10, 2023
Join Wyn & Kate for a lovely conversation about hope and expectation. What incredible meaning these two words have for different people! And what do they look like from under the noise?
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!

Tuesday Jan 31, 2023
EP104: Turning Toward Our Inner Voice
Tuesday Jan 31, 2023
Tuesday Jan 31, 2023
Kate and Wyn chat about the inner voice that’s guiding us in each moment. What is this voice and what does it feel like to follow it?
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!

Thursday Jan 26, 2023
EP103: The Guiding Gift Of Feeling
Thursday Jan 26, 2023
Thursday Jan 26, 2023
(Warning: Not the slowest episode we’ve done! But a special treat to any listener that enjoys butt jokes:) Wyn & Kate explore the space that comes after the word “but” when we are talking ourselves out of what’s possible. Such as, “I’d love to write a book, but…” It’s a conversation filled with insights, as well as childish laughter.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!

Thursday Jan 19, 2023
EP102: Surprised By Life
Thursday Jan 19, 2023
Thursday Jan 19, 2023
Kate & Wyn explore the idea of seeking out a purpose in life. What does that look like? Is it necessary? Listen in while they chat about looking for purpose, but from under the noise.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!

Friday Jan 13, 2023
EP101: A Look At Overwhelm
Friday Jan 13, 2023
Friday Jan 13, 2023
Thanks to a listener’s request, Wyn & Kate get the chance to chat about overwhelm. It’s incredible how real overwhelm can feel when we are caught up in the noise. And yet, as we look in the direction of truth, we can begin to come back to the present moment, which is always more simple than we think.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!

Sunday Dec 25, 2022
BONUS: Seasons Greetings
Sunday Dec 25, 2022
Sunday Dec 25, 2022
Seasons Greetings from Wyn & Kate! Wishing you moments under the noise during the holidays!
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!

Thursday Dec 15, 2022
EP100: If You Knew This...
Thursday Dec 15, 2022
Thursday Dec 15, 2022
For their 100th episode, Wyn & Kate share what they would love if others knew for themselves, if this were the last episode of Under The Noise (IT’S NOT!). They also send out a teaser for next year’s Under The Noise Retreat 2023!
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!

Thursday Dec 08, 2022
EP99: Not A How-To Thing
Thursday Dec 08, 2022
Thursday Dec 08, 2022
Kate & Wyn chat about what happens when we get REALLY caught up and what it can look like when we settle down back into what’s real. Kate shares a recent experience and how wisdom guided her back to truth.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!