Episodes
Monday Mar 25, 2024
EP143: The Magic Of It
Monday Mar 25, 2024
Monday Mar 25, 2024
Kate & Wyn chat about the magic of letting go of control and saying “yes” when it comes with a feeling. They explore the myriad of noise and emotions that come with it and the feeling of magic that’s on offer for everyone.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
Thursday Mar 07, 2024
EP142: A Look At Moods
Thursday Mar 07, 2024
Thursday Mar 07, 2024
Wyn and Kate explore moods in this week’s episode. They chat about the temporary nature of moods…”good” and “bad”, and how beautiful it can be when our relationship with moods begins to change.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
Sunday Feb 11, 2024
EP141: Exposed Wonder
Sunday Feb 11, 2024
Sunday Feb 11, 2024
Joining Wyn & Kate this week is author, podcaster and speaker, Simon Mundie. Together they explore who we are beyond our identity and the ideas of self. What experience of everyday life is possible beyond these seemingly immovable concepts and beliefs?
Simon’s Bio & Info:
Simon Mundie is the author of 'Champion Thinking: How To Find Success Without Losing Yourself', published by Bloomsbury. He is also the host of the critically acclaimed The Life Lessons Podcast, on which has interviewed hundreds of the world's best known athletes, psychologists, scientists and philosophers. He is an award-winning BBC TV and Radio broadcaster, and an in-demand speaker, where he distils the lessons learned from his interviews, and points to the recognition of our shared fundamental nature to help people thrive in their personal and professional lives.
His website is simonmundie.com, his YouTube channel is IamSimonMundie, and his podcast is available on all major platforms.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
Thursday Jan 25, 2024
EP140: What If You Knew You Are Complete?
Thursday Jan 25, 2024
Thursday Jan 25, 2024
In this week’s episode, Wyn & Kate explore the idea of how life might be different if we knew that everything we are looking for already resides within us.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
Thursday Jan 18, 2024
EP139: The Space Where Choice Begins
Thursday Jan 18, 2024
Thursday Jan 18, 2024
Kate & Wyn explore the nature of choice when our thinking can look so real. Do we have a choice even when we’re innocently caught up? Is happiness a choice?
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
Tuesday Dec 19, 2023
EP137: An Unplanned Conversation
Tuesday Dec 19, 2023
Tuesday Dec 19, 2023
Wyn and Kate begin this episode’s exploration from a completely blank space with no plan of what to talk about. Join us as we explore without agenda and into the quiet.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
Sunday Dec 03, 2023
EP136: Embracing The Suck
Sunday Dec 03, 2023
Sunday Dec 03, 2023
What might be possible in your life if you were willing to try things and be completely terrible at them?? In this week’s episode, Kate and Wyn explore the idea of leaning into things that feel off-limits or risky because we might suck at them.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
Thursday Nov 23, 2023
EP135: You Are Known...Period
Thursday Nov 23, 2023
Thursday Nov 23, 2023
Joining Wyn & Kate this week is fellow transformational coach, Nikon Gormley. Nikon shares about finding his inner rhythm with life and how simple life can really be.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
Friday Nov 17, 2023
EP134: A Loud And Quiet Thanksgiving
Friday Nov 17, 2023
Friday Nov 17, 2023
Kate & Wyn explore a listener question about whether or not to share their new understanding with family members over the holiday.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
Monday Nov 06, 2023
EP133: Our Mind’s Camouflage
Monday Nov 06, 2023
Monday Nov 06, 2023
In this week’s episode, Kate & Wyn explore the camouflage that covers up personal thought and keeps us up in our noise. It’s the unique to each individual camouflage that covers up the wonder, peace and newness that’s possible in every moment.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!