Episodes

Wednesday May 12, 2021
EP18: An Exploration into Expectation
Wednesday May 12, 2021
Wednesday May 12, 2021
By listener request, Wyn & Kate delve into the world of expectations. They explore the infinite rabbit hole that is the origin of expectations, their personal insights around them and the beautiful feeling of relief that’s possible when we allow the weight of expectation to fall away.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!

Friday May 07, 2021
EP17: Playing Every String On The Guitar
Friday May 07, 2021
Friday May 07, 2021
In this week’s episode, Master Coach Fiona Jacob blessed Wyn & Kate with her description of the essence of who we all are, how she wakes that up in others and her personal experience in seeing this for herself. This deep and powerful conversation points to the truth of who we ALL are and how we work as human beings.
Fiona wishes to wholeheartedly credit her teachers and mentors, Michael Neill, Barb Patterson and most recently, Rudy Kennard and Julianne Del Cano-Kennard (Wholalitytm) for taking her on a journey into and exploration of what it is to be whole, accept all of herself, and into the possibility of wholeness and aliveness for each of us.
Fee's Bio:
Fiona Jacob is a Certified Master Transformative Coach and Supervisor who works with individuals, teams and organizations across the world. She holds a Masters in Coaching and Behaviour Change as well as a Professional Certificate in Supervision from Henley Business School and has a rather secret penchant for ‘stuffy’ academic work.
As a coach and coaching supervisor, Fiona is an uncompromising stand for people’s greatness and wholeness. Her passion is waking people up to their true nature so they can live their most authentic life.
In her former life, Fiona was the Director of Nursing, leading major transformational change programs in hospitals across the Middle East. Originally from the beautiful Isle of Ireland, Fiona now lives in Sweden with her husband, Wilhelm, (who is very, very tall). In all of her time off, she plays at being a horse whisperer and loves blue water sailing.
PS I have no working website. Maybe someday I will get one! People just seem to find me… somehow 😊
Contact: fiona@hastutveckling.se
LinkedIn Profile https://www.linkedin.com/in/fionajacob
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!

Friday Apr 30, 2021
EP16: Ultimately Hopeful
Friday Apr 30, 2021
Friday Apr 30, 2021
This week’s guest is Linda Pransky. Wyn, Kate & Linda explore the magical world of the unknown. Linda opens up about her experience with depression, and how she initially resisted being in the unknown space but eventually fell in love with it.
Linda’s Bio
Linda Pransky went to graduate school at The University of Washington in 1975. She specialized in psycho-social nursing, because she had an interest in learning how people change. She learned techniques and approaches to helping people, but nothing seemed long lasting and beneficial. When she met Sydney Banks in 1976, she saw a way for people to really change. Her vision became one of helping people seek real and long-lasting change. Linda is currently on the executive committee of the Three Principles Global Community, recent faculty member for the One Thought Institute and partner at Pransky and Associates.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!

Wednesday Apr 21, 2021
EP15: In The Space Is Everything
Wednesday Apr 21, 2021
Wednesday Apr 21, 2021
Tracy Geraghty joins Kate & Wyn for this latest episode. Tracy is a transformational coach from the west coast of Ireland, who is also exploring how to create a business and life from the quiet space inside. She shares how she went from surviving to thriving, to what she credits that remarkable change and how that took shape in her life.
Tracy Geraghty is from Connemara, a wild and beautiful spot on the west coast of Ireland. She has a background in nursing, medical sales, makeup artistry, and transformational coaching. Check out her podcasts: Be You, Bravely Podcast & Working from Wisdom Podcast.
To find out more about Tracy, click on the links below!
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!

Wednesday Apr 14, 2021
EP14: Living Life As A Story
Wednesday Apr 14, 2021
Wednesday Apr 14, 2021
Kate and Wyn are joined by the brilliant coach & storyteller, Stephanie Benedetto Padovani. Together they explore how life flows when we realize that our thoughts are just the stories we tell ourselves. They also chat about what they are seeing about making decisions with and without the weight we add to our decisions. Wyn, Kate and Steph also play with the idea of control and a willingness to be with what is.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!

Wednesday Apr 07, 2021
EP13: The Best Version of Happy
Wednesday Apr 07, 2021
Wednesday Apr 07, 2021
Kate & Wyn talk about the Three Principles, its origins and how this understanding has affected their own lives, as well as the lives of people with whom they have this conversation.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!

Wednesday Mar 31, 2021
EP12: When It All Looks True
Wednesday Mar 31, 2021
Wednesday Mar 31, 2021
This week, Wyn & Kate are joined by Sarah Matthew, a business advisor, mentor and transformational coach. Sarah describes how a transformational experience changed everything for her and how she instantly saw how different her life could now be. She also discusses how it’s possible for us to think far more clearly, the incredible potential this offers and how this realization has changed the trajectory of her career.
Sarah Matthew is the Founder of The Vibrant Company and has been both an entrepreneur and a C-Suite level exec in the corporate setting. She has more than 25 years' experience consulting to leaders and has a background in the science of behavioral change.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!

Wednesday Mar 24, 2021
EP11: Made of Tissue Paper
Wednesday Mar 24, 2021
Wednesday Mar 24, 2021
Join Wyn & Kate for a chat with naturopath and coach, Vesna Hrsto. They discuss how mental stress affects our bodies and how Vesna has noticed the deep impact on her clients when healing from the inside-out. Vesna also shares how fear of rejection has had such a big effect on her life but as she began to see it for what it is, it has begun to fall away.
Vesna’s Info
Vesna Hrsto is a Naturopath & Coach, specializing in helping busy professionals overcome and prevent burnout.
If you have any questions or comments for Wyn or Kate, please email us! Also if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!

Wednesday Mar 17, 2021
EP10: The Unwanted Companion
Wednesday Mar 17, 2021
Wednesday Mar 17, 2021
Kate and Wyn explore insecurity from the most obvious of insecure thinking to the seemingly deep-seated beliefs of where our security comes from. They also chat about what our emotions are really telling us as well as who we all are under the noise of our insecure thinking.
If you have any questions or comments for Wyn or Kate, please email us! Also if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!

Wednesday Mar 10, 2021
EP9: The Four Horsemen and the Upside Down Duck
Wednesday Mar 10, 2021
Wednesday Mar 10, 2021
In this episode, Wyn and Kate are joined by coach, author and speaker, Michael Neill. The three coaches discuss what’s the default and what’s the habit, people’s various responses when they realize that they are the ones creating their experience, not the world around them; as well as not having a preference between speech or silence to see what naturally wants to come through and how the noise will come and go but the constant guidance is always there under it all.
Michael Neill is an internationally renowned author and thought leader, reconnecting people to their deepest selves and helping them to live and work with less fear, stress and pressure, and more love, creativity and happiness than ever before.
He has spent over 30 years as a coach, adviser, friend, mentor and creative spark plug to entrepreneurs, CEOs, creative artists, royalty and high performers in every field who want to get more out of themselves and their lives.
He has been consistently ranked by the international research agency GlobalGurus.org as one of the top 30 coaching thought leaders in the world. His TEDx talks, ‘Why Aren’t We Awesomer?’and ‘Can a TEDx Talk Really Change the World?’ have been viewed by nearly two million people, and his blog and podcast, Caffeine for the Soul is now in its 20th year and going strong. His books have been translated into 24 languages and his public talks, retreats, seminars and online programs have touched and transformed lives at the United Nations, in over 60 countries, and on six continents around the world.
If you have any questions or comments for Wyn or Kate, please email us! Also if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!