Episodes
Thursday Oct 17, 2024
EP149: Insights From Prague
Thursday Oct 17, 2024
Thursday Oct 17, 2024
After finally meeting in person for the very first time, Wyn and Kate embark on a heartfelt journey together, unraveling the profound insights gained from a weekend spent in the enchanting city of Prague. Through the lens of deep listening, they share the personal transformations and moments of connection that left them changed. Join us as we dive into the beauty of what they experienced and the lasting impressions they’ve carried home in their hearts.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
Thursday Sep 26, 2024
EP148: The Seeking & The Resistance
Thursday Sep 26, 2024
Thursday Sep 26, 2024
Kate & Wyn return to dive into the intriguing connection between seeking and resistance—two seemingly opposite forces driven by the same energy: the feeling that the present moment isn’t enough. But if they share the same energy, why do they feel so different in the moment? Join them as they explore this paradox and what it reveals about our relationship with the present experience.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
Wednesday Jul 24, 2024
EP147: Even On A Day Like Today
Wednesday Jul 24, 2024
Wednesday Jul 24, 2024
Joining Kate & Wyn this week is Ellen Friedman. Ellen delves into the unknown aspects of life, the potential for joy, well-being, and gratitude, even when facing a cancer diagnosis. “I just didn’t know…”
Ellen’s Contact Info and Bio
Ellen guides people home to the sacred space within, where they shift their relationship with themselves, their health, and others. She partners with people who are curious to explore a simple path to wholeness through the inside out nature of life. Ellen empowers people to live from clarity and wisdom. An outcome for many is embodiment of the loving nature that they already are so that they can live in peace.
Deepening her understanding of the inside out nature of life has gifted Ellen with peace of mind, loving self-talk, clarity with decisions and experiencing radiant health during varying diagnoses.
In addition to having a Master’s degree in Spiritual Psychology with an emphasis in Consciousness Health and Healing, Ellen has a Certificate in Soul-Cen tered Professional Coaching, and she shares the Three Principles understanding. Her journey has been blessed coaching nearly 1000 divine beings using a human experience to remember who they truly are.
Ellen is an Insight Timer teacher and is in awe of the level of healing and sustainable change that she has witnessed for herself and in her clients. Physical health looked like an exception to the 3P understanding and now on the other side of several auto immune diagnoses and witnessing her body heal again is an area she loves to explore with others.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
Tuesday Jul 02, 2024
EP146: An Invitation To Stillness
Tuesday Jul 02, 2024
Tuesday Jul 02, 2024
Back from a short break, Wyn & Kate dive under the noise to explore the potential that exists in the space of stillness…stillness of the personal mind. What happens when we look in the direction of this space, not needing to be entertained? This is the place where insight, solutions, peace, and joy reside.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
Monday May 13, 2024
EP145: Constantly Underestimating Life
Monday May 13, 2024
Monday May 13, 2024
In this week’s episode, Kate & Wyn explore the possibility that we are consistently and without realizing it, underestimating what’s possible in any given moment.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
Saturday Apr 13, 2024
EP144: The Suffering In Seeking
Saturday Apr 13, 2024
Saturday Apr 13, 2024
Kate & Wyn conversationally meander around the topic of the suffering we undergo in the seeking of a different experience, other than the one we are having in the moment. And yet there’s a beautiful allowance that is also possible even when we’re suffering. Join us for this beautiful conversation.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
Monday Mar 25, 2024
EP143: The Magic Of It
Monday Mar 25, 2024
Monday Mar 25, 2024
Kate & Wyn chat about the magic of letting go of control and saying “yes” when it comes with a feeling. They explore the myriad of noise and emotions that come with it and the feeling of magic that’s on offer for everyone.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
Thursday Mar 07, 2024
EP142: A Look At Moods
Thursday Mar 07, 2024
Thursday Mar 07, 2024
Wyn and Kate explore moods in this week’s episode. They chat about the temporary nature of moods…”good” and “bad”, and how beautiful it can be when our relationship with moods begins to change.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
Sunday Feb 11, 2024
EP141: Exposed Wonder
Sunday Feb 11, 2024
Sunday Feb 11, 2024
Joining Wyn & Kate this week is author, podcaster and speaker, Simon Mundie. Together they explore who we are beyond our identity and the ideas of self. What experience of everyday life is possible beyond these seemingly immovable concepts and beliefs?
Simon’s Bio & Info:
Simon Mundie is the author of 'Champion Thinking: How To Find Success Without Losing Yourself', published by Bloomsbury. He is also the host of the critically acclaimed The Life Lessons Podcast, on which has interviewed hundreds of the world's best known athletes, psychologists, scientists and philosophers. He is an award-winning BBC TV and Radio broadcaster, and an in-demand speaker, where he distils the lessons learned from his interviews, and points to the recognition of our shared fundamental nature to help people thrive in their personal and professional lives.
His website is simonmundie.com, his YouTube channel is IamSimonMundie, and his podcast is available on all major platforms.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
Thursday Jan 25, 2024
EP140: What If You Knew You Are Complete?
Thursday Jan 25, 2024
Thursday Jan 25, 2024
In this week’s episode, Wyn & Kate explore the idea of how life might be different if we knew that everything we are looking for already resides within us.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!